This is huge.
The majority of Americans (52%) are taking at least one vitamin or daily supplement and wasting their money.
Ahuge review of over 275 clinical trials found most won’t improve your health.
We can sadly say: we aren’t surprised.
The problem in the health industry has been there for a long time.
Despite science questioning the effectiveness, manufacturers press on—creating a product that is wasting money and not fixing the nutritional gaps.
It’s a $100+ billion industry in the U.S. and very few are interested in questioning the value.
We’ve been doing this for over a decade and have seen the issues firsthand.
Honestly, it’s what made us start Anointed Nutrition.
We want to make only supplements that will help and provide real results.
A John’s Hopkins team looked at 277 randomized clinical trials that included 992129 research participants from all over the world.
They were specifically looking at how vitamins helped with heart conditions or morality.
They found no connection that tied the majority of vitamins and supplements to improved health.
Another review titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements” pointed to research that covered 450,000 participants and revealed the multivitamins did not reduce risk for heart disease, cancer or mental declines.
One particular study of 1,708 heart attack survivors had them take a high-dose multivitamin or placebo for 55 months.
The rates of heart attacks, surgeries and deaths were very similar between the two groups.
Not only are these vitamins not doing what they are supposed to do in many cases…they are actually harming us.
National Institutes of Health (NIH) noted:
“The study, published in the Annals of Internal Medicine, also uncovered some evidence suggesting that certain supplements might even be harmful to health when taken in excess. For instance, people who took more than 1,000 milligrams of supplemental calcium per day were more likely to die of cancer than those who didn’t… There was also evidence that people who took supplemental vitamin D at a dose exceeding 10 micrograms (400 IU) per day without a vitamin D deficiency were more likely to die from cancer.”
People are self-medicating with supplements and ending up with either wasted money or—worse—harming their health.
So, it seems pretty dismal when you realize most of the things that are supposed to help are worthless or even harmful.
What can be done for better health?
The truth lies in pursuing a healthy lifestyle with reduced stress.
NIH continues the review:
“It’s worth noting that the researchers did initially see an association between the use of dietary supplements and a lower risk of death due to all causes. However, those associations vanished when they accounted for other potentially confounding factors.
For example, study participants who reported taking dietary supplements generally had a higher level of education and income. They also tended to enjoy a healthier lifestyle. They ate more nutritious food, were less likely to smoke or drink alcohol, and exercised more. So, it appears that people who take dietary supplements are likely to live a longer and healthier life for reasons that are unrelated to their supplement use.”
Do you know what the biggest killer is?
Stress.
The Institute of HeartMath reports that stress is considered the #1 proxy killer today.
The AMA (American Medical Association) says over 60% of all human illness and disease is caused by stress.
So, rather than trying to take the right vitamin combo, there is a better way to improve health.
Food Diversity: First, work on improving your diet every day by trying new foods and increasing the number of raw foods you include—especially a wide variety of colorful fruits and vegetables. Don’t go on a hardcore diet.
The best way to get a great balance of vitamins in your diet is to pursue food diversity.
Mindfulness: Next, try to slow down.
Reduce stressors in your daily life and look for moments to pursue self-care.
This can include exercise, mindfulness routines and relaxing hobbies.
Simple backyard gardening is a great way to reduce stress because of the natural effects of sun and dirt while increasing your access to fresh vegetables.
Rest: Deep mediation throughout the day is a great way to get rest and allow your heart rate to slow to almost sleeping levels.
But, nothing will replace getting adequate levels of sleep at night.
When you are sleep deprived, you spend more time in REM (dreaming) sleep where your mind isn’t as relaxed.
The mind and body recover as you sleep, so sleeplessness can cause real harm.
Supplements: Supplements that really work DO exist.
We’ve pursued the emerging nanotechnology to break down key ingredients so your body can absorb them almost instantly.
This means that the ingredients aren’t destroyed in the digestive process and can hit the bloodstream fast.
More importantly, we use high-quality ingredients that are designed to help you reduce STRESS and increase SLEEP.
Our patented NanoZorb technology keeps these supplements broken down.
We aren’t just combining vitamins and minerals that you should get from your daily diet.
We are combining ingredients that help increase serotonin and dopamine levels that help you feel relaxed and less stressed.
Ingredients like melatonin, chamomile oil, GABA and 5-HTP.
With our specially formulated nanotechnology supplements, you will be able to stay more focused throughout your day and wind down faster for a better rest at night.
Our supplements can address the pressure you face on a daily basis that could lead to a higher risk of heart attack, heart disease or other serious symptoms.
Don’t waste your money on vitamins that aren’t doing anything good for you.
Our all-natural supplements aren’t like the rest.
We’ve spent over a decade making sure they aren’t.
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